Do you struggle with prioritizing your health, need help losing weight, or want help staying consistent ?

You're in the right place!

The New Year, New Body program helps women just like you to prioritize their health, set goals, and receive the support needed to stay on track. How? It starts with an orientation and then provides six weeks of educational tools and small group sessions that focus on the key components necessary for a successful lifestyle change.

Preparation Week
Week 1: Meal Planning
Week 2: Water
Week 3: Exercise
Week 4: Sleep & Stress Management
Week 5: Substitutions
Week 6: Maintenance

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$49.00
early bird $30

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This level is for disciplined people who are DIYers.

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$249.00
​early bird $175

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This level is for people who are busy but want accountability.

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$449.00
early bird $350

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This level is for people who are fully committed to wellness as a lifestyle.

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50+ Page Digital Weekly Guide

50+ Page Digital Weekly Guide
Access to Private FB Group 
Exclusive content in the FB Group
Weekly Reminders & Challenges

50+ Page Digital Weekly Guide
Access to Private FB Group
Exclusive content in the FB Page
Weekly Reminders & Challenges
LIVE Group Coaching Weekly (Zoom)
Group Tracking & Accountability

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What You Will Need

Every participant will need the following supplies, which are not included with program purchase:
1. Food Scale
2. Scale for your body
​3. pH Strips
(I recommend these pH Strips - Amazon Link)
4. Fitness Tracking App of Choice
(I recommend the MapMyWalk App - Here is a tutorial video)
5. Meal Tracking App of Choice
(I recommend the MyFitnessPal App - Here is a tutorial video)

What Customers are Saying

Ms. Carol's welcoming spirit creates the perfect atmosphere for learning or enhancing your knowledge of healthy foods for better health and longer life! Her encouragement, fun and laughter while leading sessions make you feel totally at ease! Her recipes and delicious foods have been a wonderful return to my childhood memories and the support I need on my HEALTHIER ME JOURNEY!
​-Quintella Matthew

What a difference Carol's Glory Kitchen has made in my life. Carol's seminars have encouraged me to take charge of my health. I have learned so much about eating healthy and it has become a lifestyle that I share with my family. Carol has even gotten my husband on the green smoothie track. Thank you Carol's Glory Kitchen!!!
- B.Walls, Illinois