Highly processed and refined foods are disliked by the body and throw your immune system off kilter
Recent studies have linked Western diets with increased risks of colon and prostate cancer
Inflammation increases the risk of developing heart disease, stroke, cancer and joint conditions such as arthritis
67% of Americans are overweight and 30% of them are obese
All of these are a result of the Western diet
The good news....there is a way of eating that produces much better results if we simply Eat to Live!
The purpose of Eat to Live is to inform participants on the benefits of eating healthy to help promote a healthy lifestyle.
This workshop covers
Why the Western Diet is Unhealthy
Health Results of the Western Diet
The Alternative: Alkaline vs Acid Diet
Your Body pH
Results of a Balanced Diet
You will walk away from this workshop knowing the results of eating healthy, how to test your pH, and learn that eating healthy can be delicious an. Participants will have fun sampling different healthy and tasty food items
